Yesterday, I went to yoga again after about a six month hiatus. Don't ask me what took me so long to get back into it, because I could give you a whole pack of excuses. The main point is that I couldn't keep up! I kept finding myself needing to hang out in devotional pose while the rest of the class continued on. Those long chair poses, really kill me! Everytime a yoga teacher asks me to do "chair pose preparation" I want to just lay down on my mat.

Don't get me wrong, I love yoga. Every time I go to a class, no matter how resistant I am to getting there, I am always glad I came. Even when it's really challenging, I'm happy to be there. Actually, I didn't intend to complain so much in this posting about yoga (it's just the soreness in my muscles talking). I meant to write this to inspire others to try yoga. (or maybe I'm just trying to convince the rest of the world that yoga is vital to life so that I can encourage myself to go more regularly.)